Attention and focus

ADHD Traits Test

Easily distracted, leaving things half-done or finding it hard to sit still? 30 questions with real situations, pictures and 2 attention mini-games.

30questions

2mini-games

7 minapprox.

Step 1 of 2

Select your gender to start

What you will discover

Your ADHD traits index from 0 to 100
Your level of inattention, hyperactivity and impulsivity
Your results in the 2 mini-games: reaction, stopping and focus
What you say vs. what you do: your answers against your performance
Your traits pattern and what it means
What your choices in real situations reveal
How it shows up at work, in relationships and day to day
Associated strengths and other possible causes
Practical strategies and a 7-day plan
Summary to bring to an appointment with a professional

How it works

Choose your profileYour gender and age personalize the comparison and wording.
Take the testFree, from your phone, one question per screen.
See your resultYour main profile appears instantly.
Unlock your reportFull report on screen, by email and downloadable as a PDF, for $9.99 as a one-time payment.

Frequently asked questions

Is this a diagnosis?

This test is an indicative self-assessment for adults. It is not an ADHD diagnosis: only a health professional can make one after a full assessment.

How much does it cost?

The test is free. The full report costs $9.99. The Premium version, with an interactive program, costs $5 more. Always a one-time payment with no subscription.

How do I receive my report?

You see it on screen as soon as you pay, and we email you a permanent link to your report, which you can download as a PDF.

What do you do with my data?

We use your answers only to calculate your result and send your report. We never sell your data.

Learn more (in Spanish)

For adults 18 and over. Think about the last 6 months when answering. This is an indicative self-assessment, not a diagnosis.